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22
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TRIATHLON GUIDE
In the past year, Derek Kite has made quite a name for himself with the
triathlon community. Read more about Kite, and check out the rest of our 2004 Triathlon
Guide. |
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17
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YOUTH FITNESS
Read the stunning facts about the inactivity of L.A.'s youth and find
out local events to keep your kids on the move. |
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28
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RACING RUBYS
This married couple trains and competes in multisport event together --
and often wins. |
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46
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CELEBRITY WORKOUT
"The OC" star Tate Donovan plans to defend his Malibu Triathlon
title this year, but his next goal is a half Ironman. |
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14
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TEAM LAS&F
The program is over, and each athlete has reached their goal -- find out how they
fared and what they learned. |
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36
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Fridge Doctors
They're on a mission to clean up your nutrition, and it all starts with a makeover
on your refrigerator. |
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20
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Nutrition Edge
With advice from Del Millers, parents can make sure their kids are getting the proper
nutrition they need. |
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16
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Galloway on Running
Plantar fasciitis is an unpleasant injury. But never fear Jeff Galloway can help
you stop it in its tracks. |
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34
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Yoga for Athletes
It's not just for spiritual folks anymore. Yoga can help you improve your endurance,
flexibility and strength. |
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44
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On Tap
Get a closer look at some upcoming events including the Fontana Days Half Marathon. |
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38
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Events Calendar
Choose your favorite summertime event, or figure out which fall marathon to start
training for with help from this month's calendar. |
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45
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Photo Gallery
Shots from the second Run Hit Wonder including Tone Loc, A Flock of Seagulls and
David Alan Grier. |
