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30
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SOCK GUIDE
Find out why a good pair of socks is nearly as important as your running
shoes. |
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24
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RUNNING SHOE REVIEW
Everything you need to know about spring running shoes is in this special
36 page supplement. |
|
46
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CELEBRITY WORKOUT
ABC's "The Bachelorette," Meredith Phillips, is looking for
a bachelor who shares her passion for an active lifestyle. |
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21
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L.A. MARATHON
In its 19th year the L.A. Marathon has issued "The Challange."
Find out more in our Guide to the L.A. Marathon. |
|
14
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TEAM LAS&F
They mau not beelite athletes, but each one is working hard and has a month full
of experiences to share. |
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36
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Indoor Skiiing
With help from Virtual Snow, this rookie skier has found a home on the slopes. |
|
18
|
Nutrition Edge
Del Millers explains why some fats are essential for a healthy diet. |
|
33
|
Galloway on Running
Jeff Galloway tells you how to avoid the second most common running injury -- Achilles
tendon problems. |
|
37
|
On Tap
Get a closer look at a handful of upcoming events. |
|
32
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Mental Approach
Tired of those pre-race jittes at the start line? Try a pre-performance routine to
help calm those nerves. |
|
39
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Events Calendar
The spring event season is here and that means more Southland events. Plan your racing
schedule using our calendar. |