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22
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SPEED PLAY
What fuels a Masters world record holder? If you're Nolan Shaheed, not much -- find out for yourself. |
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10
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ROW, ROW, GO
It's time to ditch your regular routine for some stimulating summertime activities that are not only great cross training but also a blast. |
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19
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SUN SAFETY
From sunglasses to sunscreen, find out what you can do to stay protected while outdoors. |
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46
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CELEBRITY WORKOUT
Rachael Harris, of the Showtime series "Fat Actress," has discovered the Deep Tissue Tone workout. |
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31
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CYCLING MEXICO
Discovering the excitement behind the Rosarito Ensenada Bike Ride. |
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24
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Better With Age
Jeff Galloway provides tips to help you overcome the challenges of growing older. |
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30
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Nutrition Edge
Del Millers takes a closer look at mercury levels in fish. |
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28
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Physical Edge
Get to the source of that knee injury before it flares up again. |
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26
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Fast Fitness
Christopher Drozd explains why all your workouts are speedwork. |
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32
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Events Calendar
Plan your summer race schedule with our comprehensive calendar. |
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29
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L.A. Triathlon
CBS2 traffic reporter Vera Jimenez shares her newbie triathlon training. |
