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22
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SPEED IT UP
We've got the information that can help you run your fastest race yet.
22 Overspeed
Training
23 SoCal's
Fastest Races
24 Mr.
Masters: Pete Magill
26 Racing Flats Review
28 Interval Workouts |
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15
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BEACH BALL
Karch Kiraly, the best beach volleyball player of all time, has a dedication
to training and his sport like no other. |
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14
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SANTA BARBARA
Take time this summer to try one of the many races offered in this beachside
city. |
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38
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CELEBRITY WORKOUT
Supermodel Stacey Williams enjoys a new activity called ruking, which
she does in the Santa Monica Mountains. |
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20
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MUSCLE BEACH
Find out what makes Venice Beach's open-air gym a popular workout spot. |
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12
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News & Notes
Local race makes list of nation's best, plus two new specialty stores open. |
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30
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Nutrition Edge
Del Millers examines green tea and its health-related benefits. |
|
28
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Galloway on Running
Jeff Galloway tells you how to speed up through interval training. |
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17
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Peak Performance
Holly McPeak will soon become the all-time wins leader on the AVP tour. |
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36
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On Tap
Get a closer look at some upcoming events including one where you can wear your pajamas. |
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31
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Events Calendar
Find out where to race with this month's calendar. |
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18
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Optics Guide
Summer is here and that means more sunshine. Protect your eyes with help from our
sports optics review. |
