Los Angeles's source for running, cycling, mountain biking, triathlons, adventure sports, beach sports, fitness, training -- LAS&F MAGAZINE

LAS&F

Los Angeles Sports & Fitness

Current IssuePast IssuesAdvertiseAboutRace DirectorsEvent Calendar

 

J A N / F E B  2 0 0 4 


TABLE OF CONTENTS





Nov/Dec 2003 issue

28

LOS ANGELES SPORTS
& FITNESS DIRECTORY

With the full calendar of events, plus listings of stores, clubs and more, you'll want to hang on to this resource all year. Running, Triathlon, Biking, Swimming, Adventure Racing, Health & Fitness, Training & Coaching.

14

26.2
In our 2004 Marathon Guide we've got a feature on a barefoot marathon runner and a calendar for the whole year.

46

CELEBRITY WORKOUT
Ellen K, co-host of KIIS-FM's popular morning show, loves her yoga and running.

12

L.A.'s CHOICE
The results are in. Find out which of your fitness favorites topped this year's list.

10

TEAM LAS&F
Six lucky winners were chosen to train with us for 12 weeks. See who made the cut.

18

Running Start
Jeff Galloway answers some general running questions that may help you in the new year.

26

Nutrition Edge
Del Millers explains why antioxidants can prevent muscle damage related to free radicals.





[home]

Copyright © 2004 Los Angeles Sports and Fitness LLC