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TABLE OF CONTENTS





March 2004 issue

18

TINKER TIME
He's been a staple on the mountain biking circuit for nearly 20 years, and yet at age 43, David "Tinker" Juarez still competes with the best.

23

RUN HIT WONDER
It's back and we've got the guide to the Run Hit Wonder from which bands will play to where you can train.

27

GIDABUDAYS
A look at two fast brothers who are celebrities on the L.A. running circuit.

46

CELEBRITY WORKOUT
"Days of Our Lives" star Alison Sweeney made a commitment to a healthy lifestyle five years ago and is going strong.

14

TEAM LAS&F
The team is two-thirds of the way through the training program -- find out how each member is progressing.

20

Concerned Group
Through education and outreach, CORBA has opened and maintained many local mountain biking trails.

22

Nutrition Edge
Del Millers explains why you need to be concerned about oversupplementation.

28

Galloway on Running
Before your next race, find out what Jeff Galloway says you should do the day before and on race morning.

34

Running Gear
From heart rate monitors to bags to apparel, we've got a look at some of the latest running products.

38

On Tap
Get a closer look at some upcoming events. This month, try the 23rd annual Jimmy Stewart Relay Marathon.

39

Events Calendar
With warmer weather, the event season is starting to pick up. Now's your chance to map out your spring and summer races using our calendar

30

Nickel & Dime
A look at some of the top 5K & 10K races.

32

The Fluffiest Bunny
David Olds is the most successful runner of his club, which he said takes a fluffier approach to training.

33

The Faces of L.A.
A look at this month's active Angelenos and their stories behind why they train and compete.






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