Helicopter parenting may have ruined many fine athletic careers. Brian McCormick says developing athletes need to learn how to handle failure to become antifragile.
How do you run faster and stay healthy? Stride length may be the key to reducing the likelihood of injuries and increasing efficiency.
Chris Wright points out that with about 200,000 nerve endings in each foot, the intelligence provided in every step is key to your performance.
PLUS MUCH MORE
L.A.'s RACE CALENDAR
Find your next race at LAraces.com - our easily searchable event calendar. Running, Triathlon, Cycling Marathon, Half Marathon, 10K run, 5K run, Mud run, Color run, Obstacle run, Ironman, Run or Dye
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the 2017 Event Guide:
the January 2017 issue of
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