THIS WAY TO FASTER
Speed workouts don't need to be dull. These four workouts will let you push your limits up and your push your times down.
Snicker if you must, but fartleks make running faster...and fun.
SCIENCE OF SPEED
Learn how thinking about basic science can make you faster.
PLUS MUCH MORE
L.A.'s RACE CALENDAR
Find your next race at LAraces.com - our easily searchable event calendar. Running, Triathlon, Cycling Marathon, Half Marathon, 10K run, 5K run, Mud run, Color run, Obstacle run, Ironman, Run or Dye
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the January/February 2014 issue of
LOS ANGELES SPORTS & FITNESS, THE resource for L.A.'s active community. Call us at 818-874-1405 for advertising information.
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